What is the healthest food for you to eat?

Well i get break outs on my face and i was wondering if eating a certain food would help minimize the amount of break outs.

Food....., healthest

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Answers (5)

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#1 written by music freak
about 1 year ago

no idea
#2 written by SoCalStylee
about 1 year ago

acai
#3 written by more than a hat rack
about 1 year ago

break outs are more caused by bacteria than diet. http://articles.adult-acne.org/5201.php
#4 written by freetronics
about 1 year ago

tomatoes – plenty of antioxidents and vitamins. Also anything with lots of vitamin E should help with your skin.

Cut out processed foods as this increases your chances of breaking out. My brother breaks out everytime he eats chocolate. He still loves it though.
#5 written by lou
about 1 year ago

broccoli!

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