What should you avoid for lunch the most, Fried foods or Chinese food?

Obviously the fried fast foods are bad for you but I hear that the oils and fats in chinese food pack upwards of 900 calories and isn’t the rice and lo mein noodles loaded with carbs?
So which one is worse for you if you want to grab something fast and good for lunch?

avoid, Chinese, Food....., foods, fried, lunch, most, should

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Answers (12)

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#1 written by YOU DON'T KNOW ME
about 1 year ago

Both are bad for you. Why not go to subway and get a sandwich there or make your own sandwich with chips at home?
#2 written by hotheat78
about 1 year ago

Well stay away from both if you are wanting to stya away from bad foods for lunch. Because most of Chinese foods are fried as well. And the ones that arent are probably high in MSG (a high sodium product).. Stick with fruits, veggies and a lean meat for lunch.
#3 written by Sarah A
about 1 year ago

Both, a lot of chineese foods are fried
#4 written by Aslee
about 1 year ago

Go to Taco Bell and get something off the fresco menu. It cuts the fat in half. I know that. I work there. =]
#5 written by Miah
about 1 year ago

it depends what you order at the chinese place. They should have healthy options on the menu
#6 written by missy009
about 1 year ago

avoid both… cause chinese food involves food which is fried.
#7 written by may
about 1 year ago

For the most part, Chinese food IS fried food…!
However, some rice and vegetables and some lean meat (like chicken) with not too much sauce is a much better lunch than anything from McDonald’s.
Go to Subway or another sandwich place, or try for a soup and salad.
#8 written by lucylu09876
about 1 year ago

Steamed chicken and broccoli on the healthy menu .

there’s no carbo’s there
#9 written by SayWhat?
about 1 year ago

My doctor says the three biggest food killers American’s eat are:
1. Fried Chicken
2. Potato Chips
3. French Fries

So I would say your best bet is to get some chinese food, but avoid any dish that contains breaded fried chicken.
#10 written by TX2step
about 1 year ago

Chinese Food …. I’m very allergic to MSG and also soy sauce …..

Many fast food restaurants have wraps now, with grilled chicken. Try one of those
#11 written by sharda
about 1 year ago

I a not crazy for chinese food, but I love fry food!
so I fight with myself and I eat a heathy salad!
#12 written by Kelly V
about 1 year ago

I would eat an energy bar with smart water !!!

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